Our first self-paced course Fundamentals for Success is now available to purchase! This exciting new program is designed to help you delve deeper into the world of holistic health and nutrition, providing you with valuable insights and tools to enhance your well-being.
This course is perfect for anyone wanting to learn more about the foundations of holistic health.
Join us on this educational journey and empower yourself to make informed choices for a healthier future.
This course is ideal for someone who is interested in learning the fundamentals of holistic health and ready to optimize their health!
Enroll now and take the first step towards a happier, healthier you!
What this Course Includes:
Self-paced modules to work at your own speed
Discusses the fundamentals of what it means to optimize your health in a holistic way
Includes 4+ hours of video content within 8 modules ($800 value)
Downloadable resources for you to utilize while working through the course and beyond!
Access to 6 weeks of strength training workouts with access to strength training coach ($40 value)
Modules include:
Nourishment for Blood Sugar Balance and Weight Management
Food and Product Ingredients and How to Read Labels
Strength Training
The How and Why of Functional Medicine Testing
Sleep Optimization
How to be Coachable
Supplements
Hormonal Cycle Tracking
Who Can Benefit from this Course?
This course is ideal for someone who is interested in learning the fundamentals of holistic health and ready to optimize their health! This is also a great course to take prior to beginning 1:1 coaching with Holistically Restored as it covers the foundations of health required to dive deeper into functional testing, hormones, gut and thyroid support.